Evening Breath

To soothe, calm and relax your body for a restful sleep.

Evening Breath

Herbs & Spices

  • Chamomile

    Calming & soothing

  • Rooibos

    Fruity & soft

  • Lavender

    Relaxing & tantelising

  • Cardamom

    Aromatic & flavourful

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Health benefits

  • Promotes relaxation

    This collection can aid in relaxation and help improve sleep quality and is often used as a natural remedy for insomnia.

  • Improves respiratory health

    When fighting against a nasty cold or flu. Our blends can help clear nasal congestion and soothe the throat.

  • Alleviates headaches

    Ingredients such as mint have been prove to help relieve discomfort from headaches and calm the mind.

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Sage Marichi's III

Take a seat and let's ease into this gentle twist. Bend one knee in towards your chest and plant your foot on the floor, snuggling your heel close to the same side sitting bone. Keep your inner thigh and torso cozy, and extend the opposite leg out, gently grounding the head of your thighbone into the earth. Flex the foot of your extended leg for a little extra activation. Now, reach the arm of your stretched-out leg up towards the sky, inviting a sweet twist towards the bent knee.

Use your opposite hand for a bit of support, guiding you deeper into the twist. Hook your elbow outside your thigh and let your gaze follow, peering over your back shoulder. Feeling adventurous? Wrap your arm around your bent knee, and reach the opposite arm to meet it. Let your fingertips or even your wrist connect. Keep that spine long and luxurious.


Feel the stretch ripple through your shoulders, spine, and abdominal muscles. This pose is like a gentle hug, offering soothing relief to your body and mind.

Brewing time

  • 180 ml 100°C

  • 1.5 tsp

  • 5 min