Collection: Ayurveda
Our Ayurveda collection is rooted in ancient ayurvedic medicine designed to help relax, balance and energize your mind, body and soul.
Herbs & Spices
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Fennel
Crisp & cooling
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Ashwagandha
Restorative adaptogenic
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Cumin
Warm & comforting
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Turmeric
Anti-inflammatory & earthy
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Lemongrass
Fresh & zesty
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Ami's Ayurveda Energy
Regular price €8,00 EURRegular priceUnit price / per -
Ami's Ayurveda Relax
Regular price €8,00 EURRegular priceUnit price / per -
Ami's Ayurveda Balance
Regular price €8,00 EURRegular priceUnit price / per
The Origins of Ayurveda
Our Ayurvedic Collection draws inspiration from the timeless wisdom of Ayurveda, one of the world’s oldest holistic healing systems. Originating in ancient India over 5,000 years ago, Ayurveda is a profound science of life that emphasizes achieving balance and harmony within the body, mind, and spirit.
The Sience of Life
Ayurveda, which translates to "the science of life," is founded on the principle that health and well-being arise from a harmonious balance between the body’s three fundamental energies, or doshas: Vata, Pitta, and Kapha. This ancient practice integrates diet, herbal remedies, and lifestyle adjustments to cultivate and maintain this balance, promoting overall wellness and vitality.
Rooted in Ancient Wisdom
Our teas are meticulously crafted with this deep-rooted tradition in mind. Each blend is carefully formulated using premium, natural ingredients that embody the healing properties of Ayurvedic medicine.
We select herbs and spices known for their medicinal benefits and therapeutic properties, such as, turmeric, renowned for its anti-inflammatory and antioxidant effects, turmeric promotes joint health and immune support. Ginger is known for its digestive aid and warming properties, ginger helps to boost metabolism and alleviate nausea. Ashwagandha is a powerful adaptogen that helps the body combat stress, enhance energy levels, and promote mental clarity.
Health benefits
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Digestive support
Fennel is a medicinal herb renowned for its digestive support and heart-healthy antioxidants. With its aromatic and slightly sweet flavor, fennel not only aids digestion, reducing bloating and gas.
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Immune support
Cumin offers a wide range of therapeutic properties from boosting your immunity to reducing inflammation and improving blood sugar control.
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Restorative
Ashwagandha is a trusted adaptogenic herb prized for its ability to promote resilience and vitality in the face of stress. With its centuries-old legacy in traditional Ayurvedic medicine, ashwagandha offers a holistic approach to well-being, helping to restore balance and harmony to mind, body, and spirit. From reducing stress and improving sleep to enhancing cognitive function and supporting immune health.
Tree Pose
Stand tall and find your grounding, rooting one foot firmly into the Earth while the other nestles its heel into the inner thigh, toes gently pointing downward. Tuck your pelvis and chin in, finding a sense of center within. Bring your hands together at your heart in a gesture of gratitude and connection. Let your gaze soften forward, embracing the present moment with gentle focus.
Feel the strength blossoming within your legs, ankles, and feet as you stand rooted and steady. This pose nurtures flexibility in the hips and knees, inviting a sense of ease and flow into your movements. Embrace the gift of balance, both on and off the mat, as you cultivate steadiness and harmony within yourself.
Brewing time
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180 ml 95°C
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1.5 tsp
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5 min